by Spring Mill Athletic Club | Mar 20, 2023 | New Classes
Introducing DanceAbility – A new movement class for all abilities Calling all movement enthusiasts! Spring Mill Dance Academy in Ivyland, PA, is now proudly offering ‘DanceAbility’, a dance and rhythmic movement class for individuals of all abilities and their...
by Spring Mill Athletic Club | May 3, 2022 | Heart Health
Whether you’ve been faithful to your fitness routine for years or you are turning over a new leaf, chances are you are wading through a lot of information on supplements. Whole Foods has a diverse section of vitamins, supplements, holistic remedies, and GNC stocks so...