by Spring Mill Athletic Club | May 3, 2022 | Heart Health
Whether you’ve been faithful to your fitness routine for years or you are turning over a new leaf, chances are you are wading through a lot of information on supplements. Whole Foods has a diverse section of vitamins, supplements, holistic remedies, and GNC stocks so...
by Marcy Klein | Feb 10, 2022 | Heart Health
With Valentine’s Day just around the corner, many view February as the month of love, but it is also American Heart Month. Heart disease is the leading killer of Americans, taking the lives of 2,200 people each day. In addition, 103 million adults have high blood...